Sports Massage Therapy and Blood Circulation Sports massage therapy improves blood circulation which aids supply oxygen and nutrients to muscular tissues and assists in the removal of metabolic waste items like lactic acid. This minimizes post-exercise pain and boosts the healing time in between tr

Sports Massage and Blood Flow Sports massage therapy boosts blood flow which helps deliver oxygen and nutrients to muscles and aids in the elimination of metabolic waste products like lactic acid. This lowers post-exercise pain and boosts the healing time between training sessions. One physiolog